SALE ITEM: usual price £14.99
IMPORTANT - this is a PAL video, not a DVD. It is for use in the UK and Europe only.
In this carefully crafted one-hour video, Ruth Solomon illustrates the warm up that is the cornerstone of her approach to preparing the body to dance, using anatomical language and imagery to guide the dancer towards understanding the principles by which movement is produced. The exercises, based on floorwork, can be used effectively by dancers in all techniques.