 Conditioning for dancers.
Author: Welsh, Tom Published: 2009 Conditioning for dancers is a resource for dancers and other active people who approach training their bodies as carefully as professional dancers do. It describes the principles of physical conditioning in a manner designed to help all dancers apply the principles to their own training. It also indentifies resources that dancers can use to build on the foundation that will be gained by reading the text. Part 1 explains the concepts involved in physical conditioning and parts 2 and 3 describe a variety of exercises useful to dancers and resources for learning more about them. | 
