 Dance like the stars.
Author: King, Anthony Published: 2007 Subtitled 'the philosophy of physical expression, the learning process & celebrity fitness', this is a self-help book for student dancers, divided into three parts. Part 1 covers the psychological aspects of becoming a dancer, and the problems it may involve, with suggestions for improving confidence, outlook, body, and ability. Part 2 deals with fitness for dancers from the point of view of sensible diets and eating habits, and part 3 covers beauty in movement and how to achieve it, and concludes with a few dance sequences (including the Moonwalk) and stretching exercises. |
