Worldwide sales of Books, CDs,
DVDs, Videos and Sheet Music on all forms of dance
The easy stretching workbook: a complete stretching class in a book.
Author: Smith, Karen
Published: 2004
A workbook of 20 stretches for home use by former ballerina Karen Smith. Each stretch is explained in detail and illustrated by specially commissioned photographs, and accompanied by an explanation of the most common problems associated with it and how to overcome then. Also included is an audio CD featuring verbal instruction for all the stretches in sequence, providing a complete 60 minute home workout.
The easy stretching workbook: a complete stretching class in a book.