 Yoga in your school.
Author: Asencia, Teresa Published: 2006 Dozens of simple, Hatha Yoga-based exercise tailored for daily classroom use fill this educator's resource, enabling the teacher to integrate simple movement and breathing exercises into the students' daily schedule. The benefits can include strengthening of physical and mental well-being, enhanced energy and concentration, creation of a more enjoyable and efficient learning process, and encouragement of a calm and harmonious classroom. |
