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Moves, a sourcebook of ideas for body awareness and creative movement.
Author: Bloom, Katya & Rosa Shreeves
Published:
This book suggests a wealth of exercises which stem from the natural movement of the body. It aims to reawaken awareness of how the body feels, rekindle the imagination, and provide starting points both for developing greater self-awareness and for creating expressive movement.
Moves, a sourcebook of ideas for body awareness and creative movement.