 Ballet for dummies.
Author: Speck, Scott & Evelyn Cisneros Published: 2003 Dont know your plié from your relevé? This guide shows you the fun and easy way to practice ballet, from basic and intermediate positions to barre exercises, steps, jumps, and turns. Step-by-step instructions explain how to warm up, choose the proper equipment, and incorporate ballet into your exercise routine - no matter what your age or fitness level. Two members of the San Francisco Ballet demonstrate correct form in over 100 photographs. |
