 Belly Dancing with Jacqueline Chapman.
Published: 2003 Belly dancing is an exercise and fitness regime for all ages, shapes, and sizes. It will tone up your waist, hips, thighs, and abdomen, and improve your posture stamina, co-ordination, and flexibility. The programme has been devised and presented by Jacqueline Chapman, and her dance routines feature a range of movements, each of which is designed to exercise and tone up specific areas of the body. [Coded for region 2 only: the UK and Europe, Japan, the Middle East, Egypt, Greenland, and South Africa.] |
