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Cover imagePelvic power: mind/body exercises for strength, flexibility, posture, and balance, for men and women.

Author: Franklin, Eric

Published: 2003

Combining scientific principles with movement and imagery exercises, both effective and fun, Pelvic power demonstrates how to create a stronger body by toning the pelvic floor, and increase energy flow by training the muscles and joints and improving the tone of the organs.

Paperback [0381-PB] £ 12.95 Add to order


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